Good Housekeeping featured Bala Bangles in a detailed review examining whether the wearable weights deliver real workout benefits. The article, written by a NASM-certified trainer and nutrition expert, explores how Bala Bangles can add light resistance to exercises such as Pilates, barre, yoga, and walking.
The review highlights the product’s adjustable design, comfortable fit, and versatility across different workout styles. According to the publication, Bala Bangles allow users to incorporate hands-free resistance into everyday movement while maintaining a sleek, design-forward look compared with traditional wrist and ankle weights.
Good Housekeeping also notes that Bala Bangles have remained popular in the fitness world since gaining widespread attention following their appearance on Shark Tank, where the brand secured investment from Mark Cuban and Maria Sharapova.
Read the full article → Do Bala Bangles Live Up to the Hype? A Trainer’s Perspective
