FAQ

Bala Bangles are wrist and / or ankle weights, redesigned to be more fashionable and more functional than their 80s predecessors. Bala Bangles add a constant but comfortable resistance to your workout – scientifically proven to increase heart rate, burn fat and build muscle.

Traditional dumbbells limit your range of motion, prevent you from using your hands, and interrupt your workout each time you pick them up or put them down. Not so with Bala Bangles! Enjoy a hands-free, unencumbered workout experience.

Though 1LB may not seem like a lot of weight, Bala Bangles are designed to intensify an already challenging workout. If you’re just getting started, we recommend the ½LB Bangles. If you’re active already, we recommend the 1LB Bangles. If you’re advanced, the 2LB will add an extra oomph to any and every workout.

Have a look at this video. Simply hold your Bangle against your body, wrap the elastic around your wrist / ankle, and firmly secure the velcro. When in doubt, the Bala logo will be facing out. Over time, putting on your Bangles will become second nature.

Not to worry! Bala Bangles were designed to be adjustable for both comfort and style. Have a look at this video to reset them. Simply hold the elastic end of your Bangles and firmly slide the bars down toward the Bala logo. Like new!

Bala Bangles were designed to be one-sized-fits all, for wrist and ankles. The athletic elastic allows for a completely custom fit.

Our products are simple by design. Bala Bangles, Bala Bars, and The Power Ring are each made of recycled stainless steel wrapped in baby-soft silicone. Bala Bands, on the other hand, are made of 100% natural latex.

Our shipping team is usually able to process and ship orders within 1-2 business days. Orders shipping to the contiguous 48 states will arrive typically within 2-7 business days, however, all mail carriers have been experiencing delays due to COVID-19 so please allow for extra time to receive your order. Orders shipping to Alaska and Hawaii may take an additional amount of time to deliver as well. Pre-ordered items will start shipping on the date listed on the order confirmation email. For any questions please feel free to reach out to hello@balabangles.com.

To return your Bala item(s) please reach out directly to hello@balabangles.com for further instruction. We ask that returns are made within 30 days of the delivery date of the order.

Bala reserves the right to refuse returns that do not meet our return requirements. This includes, but is not limited to, merchandise that does not comply with our return policy, is worn or washed, exhibits indicators of use for photoshoots or production use only, or if we identify an unreasonable, repetitive return pattern associated with your account. We will not accept the return back if there is damage to or omission of the carrying cases, or packaging. Returns and exchanges are not accepted on items marked FINAL SALE.

Please note that we can only process returns for products purchased on shopbala.com. If you purchased your Bala item(s) from a third party, please contact the store directly.

For any questions or concerns, feel free to reach out to hello@balabangles.com

At this time we do not accept exchanges. We can only return items for a repurchase. If you'd like to move forward with this option, please reach out directly to hello@balabangles.com

We ship for free anywhere in the US except for Hawaii and Alaska. Your shipping rate will be calculated in checkout after you enter your address for all orders to Hawaii, Alaska, and any international orders.

**Please note that we have turned off shipping to Hawaii and Alaska for now but are hoping to have this up and running soon!

We recommend the use of an all natural cleaner. Simply spray and wipe clear with a damp cloth. For Bala Bangles, we do not recommend submerging in soapy water, as it can compromise the integrity of the elastic and / or velcro.

International returns are to be covered by the customer. We suggest using your local postal service or a courier. We cannot take responsibility for items damaged or lost in the return transit or for any customs/shipping charges. Please reach out to hello@balabangles.com for further instruction.

In most cases, we will hold items scheduled to ship earshipping items to send with the later shipping items so orders can be sent complete. If you prefer a specific item be sent first, please email us at hello@balabangles.com. We will do everything we can to accommodate.

Let’s face it, kids love Bala products for the same reasons adults do – they’re colorful, soft, and fun to play with. However, we strongly recommend that Bala products be kept out of the hands of anyone younger than 18-years-old.