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The Hourglass Roller
Finally, a simple foam roller. It doesn’t vibrate. It won’t blend your smoothie. The Hourglass Roller is designed to improve alignment, flexibility and speed recovery.
Your body will thank you.
$71.00
Shop Pay · Klarna · Pay using HSA / FSA with Flex
Made of a dense, supportive foam.
Consciously designed for yoga, stretching and rehabilitation.
- Includes 1x Hourglass Roller.
- Product Dimensions: 18 ⅞” x 4 ⅞” x 4 ⅞”
Shipping
Shipping is calculated at checkout based on your address and the order weight.
Free US shipping is included with VIP Bala Babe membership — $96/year, plus 10% off every order, a welcome gift, and early access to drops and restocks.
Returns & exchanges
We handle returns and exchanges for orders placed directly on shopbala.com. To start one, email hello@balabangles.com and our team will take it from there.
Bought your Bala from another retailer? You'll need to go through them directly.
Full details on our Returns page.
The Hourglass Roller
Bala In the Wild




- JJaclyn4 minutes agoRated 1 out of 5 stars1 Star
Never received the product. Reported to Bala customer service. Never heard back.
Was this helpful? - AHAmanda H.Verified Buyer1 month agoRated 5 out of 5 starsSuch high quality
I have owned foam rollers before but this one has such a different feel. It's way more effective
Was this helpful? - MMonica7 months agoRated 3 out of 5 stars3 Stars
Color not as pictured.
Was this helpful? - CCharona8 months agoRated 5 out of 5 stars5 Stars
Perfect!!
Was this helpful? - LLisa9 months agoRated 5 out of 5 stars5 Stars
My daughter needed this.
She is a dancer
Was this helpful?