We often get asked if Bala Bangles can be worn on your ankles. The answer: YES. 

Bala Bangles are made for both wrists and ankles. The bars were designed to slide along the super stretchy elastic band. If you use them on your ankles, feel free to reposition them. Or don’t. There’s no wrong way to Bala.

Many of our partners – including DanceBody and Plate Fit – use the weights exclusively for ankles.

So grab a dog (preferably yours) and head to Runyon!